THE ONE YOU FEED.

It is the 2 Wolves philosophy that we understand that it is far more important that we are better people first, and better athletes second. This process starts with belief in oneself, and the desire to have the world be a better place because we were here. Coach Jack believes it is a fundamental principle of life and the human condition that we become what we think about. In order to leave an impact on the world, we must be the best versions of ourselves. Coach Jack's ability to relate and listen to his athletes is what separates him from the rest of the fitness industry. He wants to see all of his athletes reach their potential, so he takes the time to ask them questions like: How can I best serve you? What do you absolutely have to have? Do you believe in you, like I believe in you? From there, we create your journey based on YOUR goals. As athletes, we all move differently. There is no one form or one way that works for everyone. It's our belief that we find our best version of lacrosse somewhere between the fundamentals, and how we move best athletically, executing these principles with our own style. We strive to teach the art of movement, pace, and timing. Angles, and the ability to use our bodies and use deception. And the ability to control the energy, transfer, and redirect it, safely, and with precision.

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 Jack Kensil is a multi-sport performance coach specializing in skill development, speed, and strength training. Jack played 4 years of Division 1 lacrosse at Marist College as an attackman and was heavily recruited for football by Division 1 colleges across the country coming out of high school. As a football coach, Jack specializes in Wide Receivers, Defensive Backs and kicking specialists, allowing him to exercise his knowledge in all areas of the game. Jack has several years of experience working with rotational athletes such as pitchers and baseball players, varying from youth to current MLB prospects and minor leaguers.  Jack has worked with athletes of all sports being represented in the NFL, NBA, MLB, PLL, MLL, NCAA and more. He believes in providing his athletes with full spectrum training: on-field performance, speed and strength, and classroom style education techniques. Jack has a knack for being personable, relatable, and creating long-lasting relationships with his athletes. Prior to opening 2 Wolves Performance, Coach Jack was a performance coach at Velocity Sports Performance. He worked in sports television production at NBC Sports 4 years, where he spent much of his time interviewing and meeting with some of the best athletes and coaches in the world, including Olympic medalists, NFL coaches and players, and golf’s highest members of the PGA Tour. Jack brings a wide variety of knowledge and experience, along with a strong reputation, to the lacrosse community and is dedicated to building strong, confident athletes and producing proven training methods. His philosophy includes the power of grounding yourself in a positive mindset, creating positive habits, and doing the right things on and off the field.  

Coach Jack serves as the Assistant Coach for the #3 ranked team in the country, St. Anthony's Girls Varsity Lacrosse program.